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²https://www.forbes.com/sites/monicamendal/2020/12/23/why-this-mushroom-supplement-is-the-secret-to-staying-healthyaccording-to-science/?sh=7a90d6065d65

³https://www.euro.who.int/en/media-centre/sections/statements/2020/statement-rising-covid-19-fatigue-and-a-pan-regional-response

⁴https://pubmed.ncbi.nlm.nih.gov/18692159/

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¹⁰https://www.sciencedirect.com/science/article/pii/S2589936819300167

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¹²http://www.bruceames.org/bnacv.php

¹³http://www.bruceames.org/bnapublications.php

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³⁰https://febs.onlinelibrary.wiley.com/doi/full/10.1002/1873-3468.13123

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³⁴https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Ergothioneine-Cognitive-Vitality-For-Researchers.pdf 

³⁵https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/ergothioneine

³⁶https://www.womenshealth.com.au/5-reasons-you-need-adaptogens-in-your-life-stat/

³⁷https://time.com/5025278/adaptogens-herbs-stress-anxiety/ 

³⁸https://www.glamour.com/story/the-surprising-thing-katy-perr#:~:text=The%20food%3F-,Mushrooms!,a%20dish%20featuring%20raw%20mushrooms

³⁹https://www.yahoo.com/lifestyle/meghan-markle-oprah-winfrey-love-140000928.html

⁴⁰https://www.essexmagazine.co.uk/2018/06/mushroom-that-kim-kardashian-uses-as-part-of-her-beauty-regime-could-actually-help-us-look-and-feel-younger/

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⁷²https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/#

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⁷⁴https://www.mountsinai.org/health-library/supplement/vitamin-b1-thiamine

⁷⁵https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/riboflavin-vitamin-b2-and-oxidative-stress-a-review/808987B9D15917EC23885EDFF5E17534 

⁷⁶https://www.kobe-u.ac.jp/research_at_kobe_en/NEWS/news/2021_12_13_01.html#:~:text=A%20group%20of%20Kobe%20University,energy%20and%20prevents%20cell%20aging

⁷⁷https://marinamiracle.com/pages/pro-vitamin-b5

⁷⁸https://pubmed.ncbi.nlm.nih.gov/21332911/ 

⁷⁹https://marinamiracle.com/pages/pro-vitamin-b5 

⁸⁰https://pubmed.ncbi.nlm.nih.gov/21332911/https://pubmed.ncbi.nlm.nih.gov/21332911/

⁸¹https://www.nytimes.com/2016/09/06/well/mind/vitamin-b12-as-protection-for-the-aging-brain.html

⁸²https://www.ncbi.nlm.nih.gov/pubmed/19674720

⁸³https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315948/

⁸⁴https://www.ncbi.nlm.nih.gov/pubmed/22166897

⁸⁵https://www.ncbi.nlm.nih.gov/pubmed/26604725

⁸⁶https://medlineplus.gov/lab-tests/vitamin-e-tocopherol-test/